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This has to be the easiest way to enhancing your senses and kick-start start your day by putting you in a positive frame of mind.  Why not give your senses a real treat by using a different blend each day. Just add  the blend to your shower gel base (up to 3% dilution) . Don’t be

Here is my 2019 Mother’s Day Blend called  “Wish”. It has a light floral aroma with slightly sweet undertones.  It’s like a floral bouquet in a bottle. You will already know that essential oils don’t just smell great, they have therapeutic benefits and can help lift your mood. Wish is more than just an essential oil

A previous post on sleep, in which I featured an image of a sleeping father and baby, has prompted a few people to ask me about essential oils for babies. If I had to make only one statement it would be “NOT ALL ESSENTIAL OILS ARE SUITABLE FOR BABIES”. From my own experience as a

Hi everyone, I have been encouraging acquaintances who are using my tips for achieving their 2019 goal, to follow me on Facebook, but no luck so far.  So instead I asked them if I can share their stories with you.  I, therefore, have to start by saying thank you to those who agreed.  I will